Best Yoga Apps for Beginners in the US

Start your at-home yoga practice with confidence. Our team tested the top apps to find the best classes, instructors, and features for those new to the mat.

View All Apps Our Review Process

RYT Certified Teachers 12+ Scoring Criteria Updated Monthly

Quick Verdict

For beginners seeking structured guidance and high-quality instruction, Glo stands out. Its extensive library of foundational courses and world-class teachers provide the perfect environment to learn and grow your practice safely.

Glo ★★★★☆ 4.9 Go to Glo

Editor's Pick: Glo

Best overall

Glo

★★★★☆ 4.9

Extensive library of 500+ beginner-level classes
Pathways feature provides structured, progressive learning
Top-tier instructors like Dice Iida-Klein and Kathryn Budig

Glo is our top recommendation for beginners due to its unparalleled commitment to quality instruction and structured learning. Unlike apps that just offer random classes, Glo's "Pathways" guide you from your very first downward dog to building a confident daily practice. The production quality is cinematic, and the platform is intuitive, with robust filtering that lets you find the perfect class for your time, energy level, and goals. While it's priced higher than some competitors, the value delivered through its expert-led curriculum is unmatched for anyone serious about starting yoga correctly.

Go to Glo

Top 2 Head-to-Head

Glo

★★★★☆ 4.9

Best for guided learning paths
Largest library of top instructors
Premium pricing tier

Go to Glo

Alo Moves

★★★★☆ 4.7

Best for trendy, athletic styles
Includes fitness and strength classes
Strong community integration

Go to Alo Moves

Compare The Best Yoga Apps for Beginners

Yoga App	Rating	Certification	Price	Features	Action
Glo Best overall	★★★★☆ 4.9	RYT Certified Teachers	$24/mo	Yoga, Pilates, Meditation	Go to Glo
Alo Moves	★★★★☆ 4.7	Celebrity Instructors	$20/mo	Yoga, Fitness, Mindfulness	Go to Alo Moves
Down Dog	★★★★☆ 4.6	Customizable Classes	$9.99/mo	Yoga, HIIT, Meditation	Go to Down Dog
Yoga Studio: Mind & Body	★★★★☆ 4.5	Gaiam Production	$9.99/mo	Yoga, Guided Meditations	Go to Yoga Studio: Mind & Body
Peloton Digital	★★★★☆ 4.3	Live & On-Demand	$12.99/mo	Yoga, Cycling, Strength	Go to Peloton Digital

Best For...

Best for Variety

Down Dog

Highly customizable classes means you never take the same class twice.

Best User Interface

Alo Moves

Sleek, modern design that's a pleasure to navigate.

Best All-in-One Fitness

Peloton Digital

Combines yoga with world-class cycling, running, and strength training.

Frequently Asked Questions

How do you make money?

We are an independent review site. We may earn a commission if you subscribe to an app through our links, at no extra cost to you. This helps us fund our in-depth testing process. We do not accept paid placements or sponsored reviews.

How often are these rankings updated?

Our editorial team re-evaluates all listed yoga apps every month. We check for new features, class updates, price changes, and user-reported issues to ensure our recommendations are always current and accurate.

Which yoga app is best for absolute beginners?

We recommend Glo as the top choice for beginners due to its structured "Pathways" that guide new users step-by-step. Yoga Studio is also an excellent, more budget-friendly option with a large collection of beginner-focused classes.

Do I need any equipment to start with these apps?

All you truly need is a yoga mat. Many beginner classes are designed to use bodyweight only. As you advance, some classes may suggest props like blocks or straps, but the apps usually provide modifications if you don't have them.

Can I really learn yoga from an app?

Yes, absolutely. Modern yoga apps provide high-quality, detailed instruction that can be just as effective as a studio for learning the fundamentals. They offer the flexibility to practice anytime, anywhere, which is a huge advantage for building a consistent habit.

Do these apps offer more than just yoga?

Many do. Apps like Alo Moves and Peloton offer a wide range of fitness classes, including HIIT, strength, and barre. Others, like Glo and Down Dog, also have extensive meditation and breathwork libraries to complement your yoga practice.

Are there free trials available?

Yes, almost every app we reviewed offers a free trial period, typically ranging from 7 to 30 days. We highly recommend using these trials to find the app and teaching style that resonates most with you before committing to a subscription.

Do you test the apps on different devices?

Yes, our testing protocol involves using each app across multiple platforms, including iOS (iPhone and iPad), Android, and web browsers, to check for consistent performance, feature parity, and user experience.

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Ready to begin your yoga journey? Explore our full list of reviewed apps and compare features to find the perfect fit for your goals and lifestyle.

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